About
The Positive Intelligence (PQ) program, is a science-based approach to building mental fitness by reducing self-sabotaging patterns and strengthening positive inner resources. Grounded in neuroscience, cognitive psychology, and performance science, the course helps participants identify their “saboteurs” — inner voices of fear, doubt, and criticism — and shift instead toward the “sage” perspective, which fosters clarity, creativity, and resilience. Through daily mental fitness practices and guided exercises, the Positive Intelligence course trains the brain to build new neural pathways that support calm focus, emotional regulation, and healthier relationships. It’s a practical framework for cultivating lasting habits of mind that improve both wellbeing and performance. For more information go to www.positiveintelligence.com